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#46.Better Acceleration
Manage episode 327201909 series 2785153
Content provided by Julian Norton-Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julian Norton-Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this month’s podcast we discuss a way to increase acceleration without sacrificing technique or efficiency. A small change to your catch as well as keeping a full stroke through your exit phase will result in better acceleration which in turn, will help you catch more runners.
63 episodes
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Manage episode 327201909 series 2785153
Content provided by Julian Norton-Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julian Norton-Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this month’s podcast we discuss a way to increase acceleration without sacrificing technique or efficiency. A small change to your catch as well as keeping a full stroke through your exit phase will result in better acceleration which in turn, will help you catch more runners.
63 episodes
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Similar to Paddle 2 Fitness
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
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continue reading
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