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#46.Better Acceleration
Manage episode 327201909 series 2785153
In this month’s podcast we discuss a way to increase acceleration without sacrificing technique or efficiency. A small change to your catch as well as keeping a full stroke through your exit phase will result in better acceleration which in turn, will help you catch more runners.
63 episodes
Manage episode 327201909 series 2785153
In this month’s podcast we discuss a way to increase acceleration without sacrificing technique or efficiency. A small change to your catch as well as keeping a full stroke through your exit phase will result in better acceleration which in turn, will help you catch more runners.
63 episodes
Kaikki jaksot
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