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The Road to the Arnold 2022 w/ Francesca (Olympic Weightlifting)
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DR. JAMES' TOP 3 LIVER RECIPES:
Liver Stir Fry with Chinese Chives β https://bit.ly/3KYCNsU
Chopped Liver (Dr. James' Wife's Favorite!) β https://bit.ly/36CYno4
Liver Ragu β https://bit.ly/3u8L0Us
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Join Dr. James as we go on the first inaugural "Classic of Difficulties" road trip! Dr. James and Francesca are off to the Arnold Sports Festival 2022, where olympic weightlifters, strongman, bodybuilders, arm wrestlers, medieval grapplers, and many other athletes will be testing their might! Francesca, nationally ranked olympic weightlifter, former crossfit athlete, hardcore health and nutrition lover, and all around awesome person is competing at the USA weightlifting North American Open Series 1. She'll be competing alongside Mattie Rogers, Kate Nye, and other Olympians and Olympic hopefuls. And Dr. James Mohebali, her friend, doctor of acupuncture, Chinese tui na bodyworker, and herbalist, is along for the ride. Between Francesca's awesome coaches at Project Lift, her physical therapist and his dry-needling, her adaptogenic herbal routine, and her pre-competition massages and treatments from Dr. James, Francesca is lifting harder than ever before! Learn about her story, and follow them on the road to the Arnold Sports Festival 2022.
π Show off your love for us with our NEW MERCH! β https://classic-of-difficulties.creator-spring.com/listing/classic-of-difficulties
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"Classic of Difficulties: Difficult Questions in Medicine, Acupuncture, and Beyond" is a new podcast and YouTube channel by Dr. James Mohebali, doctor of acupuncture and Chinese medicine.
We try to ask difficult questions from both a philosophical and a practical perspective about medicine, health, alternative medicine, and everything in between. We hope to deepen the conversation about medicine, taking it beyond the questions of "what's good" and "what's bad," instead trying to figure out what philosophies and assumptions underlie our approaches to medicine, so that we can begin to understand what's really at stake when we think about our health and wellness.
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COOL STUFF I MENTIONED IN THE SHOW:
Project Lift (with Chelsea and Drew Dillon) β https://www.project-lift.org/
Antifragile Physical Therapy (with Wesley Miller) β https://www.antifragilept.com/
Arnold Sports Festival β https://www.arnoldsportsfestival.com/
π€ Check out the podcast β http://classicofdifficulties.buzzsprout.com
A big thank you goes out from Dr. James to Jeffrey Yuen, without whom this show would not have been possible.
MUSIC CREDIT:
"Let Yourself Be Huge" β Cloudkicker (under Creative Commons license) β https://cloudkicker.bandcamp.com/track/let-yourself-be-huge
A big thanks to u/Daoist_Hermit for the intro music clip.
DISCLAIMER:
Some links in description may be affiliate links, which means I will make a small commission if you click them and make a qualifying purchase, at no extra cost to you.
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