Episode 10: The “Downs & Ups” Episode!
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Come on in, sit by the fire with your podhostess and peer support human, Kathy Surline, as we share some simple explanations about some common mental health conditions; then some thoughts on some actual upsides related to certain conditions, and a new feature segment called “A to Z”, with today’s take, “A to Zen Encouragement for Life”! --- Support this podcast: https://podcasters.spotify.com/pod/show/WisdomWithin/support
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