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Strategies to Keep You From "Falling Off the Wagon"
Manage episode 327740279 series 3125890
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Overwhelm is common when starting a weight loss program. I give some strategies to overcome common life events that come up so you can stay on track with your weight loss goals.
If you are looking for a weight-loss strategy, go to: www.thehormonehack.com/life and get into my Lifetime Program. If you want on my free email list for tips, recipes, and more, go to: www.thehormonehack.com/hacks Find me on YouTube, Facebook, & Instagram @thehormonehack I'm on LinkedIn at Amber-Rounseville and Twitter @amberrounsevil2 Finally, I'm on TikTok @amberrounseville
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