Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Episode 186: Desiree Nielsen & What's Good For Your Gut?
Manage episode 327893568 series 1412914
Content provided by Pat McAuley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pat McAuley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“You have to tackle gut health from all sides. You got to sleep, move your body, and boy do you have to eat fiber.”
On this week’s episode of the Eat Green Make Green Podcast I sit down with the amazing Desiree Nielsen. Desiree is a Registered Dietician, Podcast Host, and Bestselling Author of Eat More Plants and Good For Your Gut. We talk about how she became interested in gut health, the most common digestive issues people struggle with, how important digestion is to overall health, what foods to eat to heal your gut, why gluten is most likely not your problem, why the food might not be the problem but rather how we perceive it, why fiber is crucial to a healthy gut, whether fermented foods help or hurt your gut, the role leaky gut plays in disease, why we should not fear soy, and all about her latest book Good For Your Gut.
Show Notes
202 episodes
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Manage episode 327893568 series 1412914
Content provided by Pat McAuley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pat McAuley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“You have to tackle gut health from all sides. You got to sleep, move your body, and boy do you have to eat fiber.”
On this week’s episode of the Eat Green Make Green Podcast I sit down with the amazing Desiree Nielsen. Desiree is a Registered Dietician, Podcast Host, and Bestselling Author of Eat More Plants and Good For Your Gut. We talk about how she became interested in gut health, the most common digestive issues people struggle with, how important digestion is to overall health, what foods to eat to heal your gut, why gluten is most likely not your problem, why the food might not be the problem but rather how we perceive it, why fiber is crucial to a healthy gut, whether fermented foods help or hurt your gut, the role leaky gut plays in disease, why we should not fear soy, and all about her latest book Good For Your Gut.
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202 episodes
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Similar to Eat Green Make Green
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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