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Let’s talk about water

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Manage episode 328634882 series 2934881
Content provided by eatshealthy.uk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by eatshealthy.uk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's insane to see how the idea of drinking water became boring for most people.

To see how good the marketing of the big companies is, to see how many products are on the shelf at the supermarket, to see how the society created a habit of having every single morning a cup of coffee in their hand and all of this together create the psychological impact on people's mind that water is boring.

When the more hydrated you are the more energy you will have.

Right now people have to work harder to get back to normal and create a new habit and that habit is about drinking water.

Can you imagine how crazy it's sounds that you should instal an app on your phone to remind you to drink water...what???

Just drink water💚

  continue reading

90 episodes

Artwork
iconShare
 
Manage episode 328634882 series 2934881
Content provided by eatshealthy.uk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by eatshealthy.uk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's insane to see how the idea of drinking water became boring for most people.

To see how good the marketing of the big companies is, to see how many products are on the shelf at the supermarket, to see how the society created a habit of having every single morning a cup of coffee in their hand and all of this together create the psychological impact on people's mind that water is boring.

When the more hydrated you are the more energy you will have.

Right now people have to work harder to get back to normal and create a new habit and that habit is about drinking water.

Can you imagine how crazy it's sounds that you should instal an app on your phone to remind you to drink water...what???

Just drink water💚

  continue reading

90 episodes

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