Artwork

Content provided by Braydon Mackenzie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Braydon Mackenzie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

A Cozy Winter Meditation

13:52
 
Share
 

Manage episode 328972485 series 3351427
Content provided by Braydon Mackenzie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Braydon Mackenzie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This last episode of the podcast before Christmas & the holidays is just a fun idea I had. A guided imagery meditation centred around sitting in front of a fire on Christmas Day. Using that warm and cozy feeling it brings as a stepping point to find that feeling within you wherever you may be.

Please consider leaving a review online if you happen to enjoy the episode, helps me reach more people and spread the practice of meditation.

I hope this finds each and every one of you and your families safe and well. Have a wonderful holiday weekend!

I just released the most in-depth meditation course for beginner & intermediate practitioners! You can purchase MEDITATION 101: A Guide to Build & Deepen Your At Home Practice right now on my website!

If you live in Hamilton, ON or the surrounding area and are interested in private yoga & meditation sessions, contact me!

Show Notes Here!

Download my FREE Meditation Journals

Subscribe on Youtube

Follow me on Instagram

  continue reading

81 episodes

Artwork
iconShare
 
Manage episode 328972485 series 3351427
Content provided by Braydon Mackenzie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Braydon Mackenzie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This last episode of the podcast before Christmas & the holidays is just a fun idea I had. A guided imagery meditation centred around sitting in front of a fire on Christmas Day. Using that warm and cozy feeling it brings as a stepping point to find that feeling within you wherever you may be.

Please consider leaving a review online if you happen to enjoy the episode, helps me reach more people and spread the practice of meditation.

I hope this finds each and every one of you and your families safe and well. Have a wonderful holiday weekend!

I just released the most in-depth meditation course for beginner & intermediate practitioners! You can purchase MEDITATION 101: A Guide to Build & Deepen Your At Home Practice right now on my website!

If you live in Hamilton, ON or the surrounding area and are interested in private yoga & meditation sessions, contact me!

Show Notes Here!

Download my FREE Meditation Journals

Subscribe on Youtube

Follow me on Instagram

  continue reading

81 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide