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76. How to Act Normal While Processing Jealousy
Manage episode 331470285 series 2994785
Content provided by Katrin Berndt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrin Berndt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Okay, so you know you're supposed to process and allow the emotion when it enters your body so you don't freak out and take it out on your partner... But how the heck do you process the horrible feeling of jealousy in your body without your partner noticing something is wrong?
In this episode, I explain to you why this question might be rooted in some problematic assumptions and beliefs but also how to actually do it. You'll get to listen in on what my inner monologue usually sounds like when I process jealousy myself.
Schedule Consultation:
https://www.katrinberndt.com/girlfriend
Contact:
https://www.katrinberndt.com/
https://www.instagram.com/katrinberndt
144 episodes
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Manage episode 331470285 series 2994785
Content provided by Katrin Berndt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrin Berndt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Okay, so you know you're supposed to process and allow the emotion when it enters your body so you don't freak out and take it out on your partner... But how the heck do you process the horrible feeling of jealousy in your body without your partner noticing something is wrong?
In this episode, I explain to you why this question might be rooted in some problematic assumptions and beliefs but also how to actually do it. You'll get to listen in on what my inner monologue usually sounds like when I process jealousy myself.
Schedule Consultation:
https://www.katrinberndt.com/girlfriend
Contact:
https://www.katrinberndt.com/
https://www.instagram.com/katrinberndt
144 episodes
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FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
The world has never been more connected. Yet never more divided. We yell at each other from inside our echo chambers. But change doesn’t happen inside an echo chamber. It’s time to get out, to stretch our legs, to step on some land mines. It's time to have an uncomfortable conversation with Josh Szeps. A DM Podcast
…
continue reading
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…
continue reading
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…
continue reading
A podcast about the wisdom of irreligion, and all that entails.
…
continue reading
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…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
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…
continue reading
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