Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by David Handley, M.D, Abby Snavely, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Handley, M.D, Abby Snavely, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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14. "Trust the Process"; Humor in Therapy; Emotional Growth
Manage episode 331667449 series 3009168
Content provided by David Handley, M.D, Abby Snavely, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Handley, M.D, Abby Snavely, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We answer 3 unrelated listener questions: what's meant by "trust the process"; how do you feel about humor in therapy; and a question about emotional growth.
We would love to get your questions or feedback. Please send us an audio message or an email at our website.
We're also online at Facebook and Instagram @callthepsychiatrists
_____________
The quotation in this episode that Abby couldn't attribute is from Norman Doidge:
"Psychoanalysis is often about turning our ghosts into ancestors, even for patients who have not lost loved ones to death. We are often haunted by important relationships from the past that influence us unconsciously in the present. As we work them through, they go from haunting us to becoming simply part of our history."
45 episodes
Share
Manage episode 331667449 series 3009168
Content provided by David Handley, M.D, Abby Snavely, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Handley, M.D, Abby Snavely, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We answer 3 unrelated listener questions: what's meant by "trust the process"; how do you feel about humor in therapy; and a question about emotional growth.
We would love to get your questions or feedback. Please send us an audio message or an email at our website.
We're also online at Facebook and Instagram @callthepsychiatrists
_____________
The quotation in this episode that Abby couldn't attribute is from Norman Doidge:
"Psychoanalysis is often about turning our ghosts into ancestors, even for patients who have not lost loved ones to death. We are often haunted by important relationships from the past that influence us unconsciously in the present. As we work them through, they go from haunting us to becoming simply part of our history."
45 episodes
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Similar to Call the Psychiatrists
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