Go offline with the Player FM app!
Episode 26 - ADHD & Self Compassion (Update)
Manage episode 331672379 series 2989596
In this update episode, we find out how complicated it is to have self-compassion when you have ADHD related trauma. We are all in this together, and we are going to try and use social support now....promise.
TW: This episode discusses ADHD/neurodiversity related trauma, please go back and listen to a different series if hearing about this will not be supportive to your journey.
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast.
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast
47 episodes
Manage episode 331672379 series 2989596
In this update episode, we find out how complicated it is to have self-compassion when you have ADHD related trauma. We are all in this together, and we are going to try and use social support now....promise.
TW: This episode discusses ADHD/neurodiversity related trauma, please go back and listen to a different series if hearing about this will not be supportive to your journey.
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast.
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast
47 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.