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130: Coping with Anticipatory Grief
Manage episode 331968647 series 2664486
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Tommy talks about processing childhood trauma as an adult, introduces listeners to Saint Joachina Vedruna de Mas, and answers listener questions about how to avoid seeking reassurance from family and friends, how to cope with anticipatory grief, and how to cope with all the emotions in the days following a traumatic event.
Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.
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Manage episode 331968647 series 2664486
Content provided by Grexly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grexly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tommy talks about processing childhood trauma as an adult, introduces listeners to Saint Joachina Vedruna de Mas, and answers listener questions about how to avoid seeking reassurance from family and friends, how to cope with anticipatory grief, and how to cope with all the emotions in the days following a traumatic event.
Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.
130 episodes
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