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How to Feel Safe With Fear w/ Richard Rudd
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Welcome to the very first episode of The Fear Alchemist Podcast! To start things off, we have Richard Rudd (author of the Gene Keys) on the show. This was a live recording we did with Richard last week, but we knew we needed to release it on the podcast for more people to hear.
A teacher, mystic and award-winning poet, Richard Rudd’s inner journey began early in life as he experienced strange energies rushing throughout his body, culminating in a major spiritual experience at the age of 29. Emerging from what he calls ‘a field of limitless light’ that lasted 3 days and 3 nights, Richard was entrusted with a sacred teaching – the wisdom of the Gene Keys.
In this episode we explore why fear is safe to feel and be present with, practical techniques to calm your anxiety and fear, and why lingering and contemplation are such great life skills. Richard also tells us about his own fear of chaos and how it relates to the Gene Keys and Dream Arc. Richard offers a beautiful blend of wisdom and practicality. Share this episode with someone you know needs to hear it!
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Connect with Richard Rudd
Instagram | @genekeys
Website | www.genekeys.com
Connect with your host, Ben Harris:
Instagram | @the.fear.guy
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