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Advice on Panic Attacks (from someone who knows…)

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Manage episode 334784569 series 3225606
Content provided by Blaikie Psychotherapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blaikie Psychotherapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’ve never had a panic attack, you’re fortunate.

Today's podcast talks about panic attacks and gives some techniques to use to help manage them.

  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 334784569 series 3225606
Content provided by Blaikie Psychotherapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blaikie Psychotherapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’ve never had a panic attack, you’re fortunate.

Today's podcast talks about panic attacks and gives some techniques to use to help manage them.

  continue reading

32 episodes

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