Coming Soon! - Your Strongest Self
Manage episode 335852495 series 3376272
Ready to feel stronger in your body so you can feel stronger in all areas of your life? Here on Your Strongest Self, you will find the tools and resources to do exactly that. Dr. Sam Chernak, a physical therapist and back pain coach for women is sharing tactical tools, strategies, and resources to help you overcome pain, build strength, and explore the mind-body-spirit connection to help you unleash the strongest version of yourself. Listen in for weekly episodes where we’ll chat about movement and fitness, mindset, spirituality, entrepreneurship, and everything in between.
29 episodes