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Too ambitious when you start to run...? Then watch out! ๐ฅ๐ฅ๐ฅ
Manage episode 336192649 series 3094761
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A lot of what we do or can achieve is mental. But there is a road that needs to be physically travelled in order to develop the metal strength to push our bodies to do the unimaginable. Taking on too big of a bite when you are first staring out could be discouraging.. and could even stop you from running. listen up and stay in touch on FB @yudelkyescorbores or IG @yudelkyhealth or @runningandfabulous. Adiรณs. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runningandfabulous/message
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