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Is there such a thing as... too much running? ππΎββοΈπ€
Manage episode 336192661 series 3094761
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You hear it from professors, scientists, cardiologists... too much running may not be healthy for you. But in reality, the jury is out as to what constitutes... "too much running..." Apparently there is a fine line between... you 'can rock your health' and you can 'drop dead....' π¨! As a runner, who also observes other runners, I obviously have my opinion. Listen to it here... AND let's keep in touch on FB @yudelkyescorbores or Instagram @runningandfabulous. Have a schΓΆnen Tag AND... Hasta la vista... Baby! --- Send in a voice message: https://podcasters.spotify.com/pod/show/runningandfabulous/message
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