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Unlearning Busy
Manage episode 338144373 series 2918027
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"Busy" - a word we can probably all relate to more than we'd like.
But what does "busy" actually mean? To me, it means not having strong enough boundaries. It's when you say yes to everything and overload your plate, without stopping to think about what YOU really want and need.
So many people are juggling so many things that they're exhausted, burned out and tired. And sure, having things always on the go is just kind of how life works - but there is an easier and a better way to do it.
Today, I'm going to show you how to take back control and unlearn "busy". You don't have to run so fast that there's no room to slow down. You can live life at your own pace, and no one else's.
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