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Naturally Controlling Your Stress Levels and What Standard Test Labs Mean
Manage episode 338285233 series 3227041
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Are you often confused about what the numbers on your blood work reports mean? Are you one of the millions of people who assume the "normal range" means that you're ok and you continue to ignore life-long symptoms that eventually become chronic? Learn about blood lab reports and how to read them. Later listen to me explain how you can holistically control your cortisol level to reduce daily stress. I actually share a real-life experience in the podcast!
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