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How to Stay Consistent
Manage episode 339451739 series 3376272
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Consistency is one of the top things my clients struggle with.
I want to let you in on a little secret, because chances are consistency isn’t quite what you’re imagining it to be. Tune is as I share with you some common myths about what consistency is (or isn’t) and also get some tips that I have used both personally and with my clients that will help you to build a routine of consistency, not only in your workouts, but for life, in a way that feels good and works for YOU.
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