River Donaghey grew up in a cult. Or at least that’s what some people called it. His parents called it a “personal-growth seminar group.” Its leader called it “one big happy family.” But there was a dark side to the world River grew up in. One he never heard about as a kid. In the 1970s and 80s, a self-help company called Lifespring took America by storm. Hundreds of thousands of people walked out of Lifespring as true believers, convinced that the seminars had the power to change the world. ...
…
continue reading
Content provided by Pretty Deadly Self Defense. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pretty Deadly Self Defense or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Pretty Deadly Podcast
Who really killed Michael Jordan’s father? Follow the Truth is a true crime podcast re-investigating the murder of Michael Jordan’s dad, James R. Jordan Sr. and one of the men convicted of his murder. Daniel Green has served nearly three decades in a North Carolina prison maintaining his innocence in the killing. Veteran crime reporter Amanda Lamb questions the evidence, and explores whether this is a case of wrongful conviction.
…
continue reading
True Crime Brewery is the true crime podcast that brings you deeply inside of a crime and its investigation. Hosts Jill and her pediatrician husband Dick use their medical knowledge and life experiences to share the stories behind some of the most compelling crimes from all over the world. And, just for fun, Dick uses his secondary expertise as a craft beer lover to review the best beers from the regions where each crime occurred. Meet this true crime obsessed couple at the quiet end of the ...
…
continue reading
Think nothing ever happens in your town? Australia's suburbs are home to some of the most mysterious and disturbing true crime cases in the world. Meshel Laurie is a true crime obsessive, and with the help of expert interviews with writers, victims, investigators and perpetrators, she probes the underbelly of our towns and suburbs, and uncovers the darkness at the heart of Australian life. Join our ATC EMAIL LIST Become a subscriber to Australian True Crime Plus here: https://plus.acast.com/ ...
…
continue reading
What would you do if you learned you were adopted, your biological mother was a convicted murderer and your father’s true identity was a mystery? This is what happened to Becky Babcock, the daughter of the infamous Diane Downs. Join Melissa Moore, host of Happy Face Season 1, as she helps Becky unravel the strange tale of her family, searching for answers to decades-old mysteries that remain unanswered in the modern day.
…
continue reading
"What the Hack with Adam Levin" is the award-winning weekly true cybercrime podcast--the place to hear memorable stories and get good advice.
…
continue reading
In Man in the Window, Paige St. John, a Pulitzer Prize winning investigative reporter has uncovered never before revealed details about the man who would eventually become one of California's most deadly serial killers. From Wondery and the L.A. Times comes a new series that traces his path of devastation through his victims' eyes.
…
continue reading
Money. Romance. Tragedy. Deception. The story of Elizabeth Holmes and Theranos is an unbelievable tale of ambition and fame gone terribly wrong. How did the world’s youngest self-made female billionaire lose it all in the blink of an eye? How did the woman once heralded as “the next Steve Jobs” find herself facing criminal charges - to which she pleaded not guilty - and up to decades in prison? How did her technology, meant to revolutionize health care, potentially put millions of patients a ...
…
continue reading
Nancy Grace dives deep into the day’s most shocking crimes and asks the tough questions in her new daily podcast – Crime Stories with Nancy Grace. Nancy Grace had a perfect conviction record during her decade as a prosecutor and used her TV show to find missing people, fugitives on the run and unseen clues. Now, she will use the power of her huge social media following and the immediacy of the internet to deliver daily bombshells! Theme Music: Audio Network
…
continue reading
True crime podcasting often forgets that, underneath the gore and sensationalism, there are real people, real families, and real justice waiting to be served. The Fall Line® is an antidote to that oversight - focused on ethical, deep-dive coverage of missing people, unsolved homicides, and unidentified persons called John and Jane Does. We present carefully crafted true crime stories, thorough research and in-depth interviews with families, law enforcement, and experts. And we bring calls to ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
S6 Ep 84: Emotional Strength through Self Defense
Manage episode 340534974 series 2646565
Content provided by Pretty Deadly Self Defense. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pretty Deadly Self Defense or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Emotional strength is the ability to respond openly and vulnerably when confronted with overwhelming emotions. It is the feeling of trusting yourself and your body and knowing that you'll have to give it your all, whatever it looks like.
The Role Of Emotional Strength In Self-Defense
It is crucial when it comes to self-defense. When you're in a scenario where you feel uncomfortable, assaulted, or in danger, you're able to think quickly, retain your cool when necessary, and make a smart decision about how to manage that circumstance.
How To Develop Emotional Power
Begin by recognizing areas in your life where you are already emotionally powerful because many of our societies, particularly for women, serve to remind us of how weak we are.
Keywords
- Self-defense
- Women
- Emotional strength
- Deadly
- Strong
- Safety
Timestamps
00:01: Introduction
00:28: Description
01:13: Emotional strength
02:00: The role of emotional strength in self-defense
06:25: How can we develop emotional power?
11:56: Relevant quotes and websites
Relevant Quotes and Websites
Pretty Deadly Self-Defense is a self-defense program established in Berlin but has teachers and trainers worldwide. If you want to join us or attend a course, become a coach or trainer, or even teach pretty deadly in your school or studio, please contact us via our website at www.prettydeadlyselfdefense.com. Alternatively, you may find us via our app. Search for Pretty Deadly Self Defense on your preferred app store and get it for free. If you have any questions or comments, please send them to hi@Teamprettydeadly.com.
Hosted on Acast. See acast.com/privacy for more information.
Get full access to Pretty Deadly Self Defense News at prettydeadly.substack.com/subscribe
129 episodes
Share
Manage episode 340534974 series 2646565
Content provided by Pretty Deadly Self Defense. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pretty Deadly Self Defense or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Emotional strength is the ability to respond openly and vulnerably when confronted with overwhelming emotions. It is the feeling of trusting yourself and your body and knowing that you'll have to give it your all, whatever it looks like.
The Role Of Emotional Strength In Self-Defense
It is crucial when it comes to self-defense. When you're in a scenario where you feel uncomfortable, assaulted, or in danger, you're able to think quickly, retain your cool when necessary, and make a smart decision about how to manage that circumstance.
How To Develop Emotional Power
Begin by recognizing areas in your life where you are already emotionally powerful because many of our societies, particularly for women, serve to remind us of how weak we are.
Keywords
- Self-defense
- Women
- Emotional strength
- Deadly
- Strong
- Safety
Timestamps
00:01: Introduction
00:28: Description
01:13: Emotional strength
02:00: The role of emotional strength in self-defense
06:25: How can we develop emotional power?
11:56: Relevant quotes and websites
Relevant Quotes and Websites
Pretty Deadly Self-Defense is a self-defense program established in Berlin but has teachers and trainers worldwide. If you want to join us or attend a course, become a coach or trainer, or even teach pretty deadly in your school or studio, please contact us via our website at www.prettydeadlyselfdefense.com. Alternatively, you may find us via our app. Search for Pretty Deadly Self Defense on your preferred app store and get it for free. If you have any questions or comments, please send them to hi@Teamprettydeadly.com.
Hosted on Acast. See acast.com/privacy for more information.
Get full access to Pretty Deadly Self Defense News at prettydeadly.substack.com/subscribe
129 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Pretty Deadly Podcast
River Donaghey grew up in a cult. Or at least that’s what some people called it. His parents called it a “personal-growth seminar group.” Its leader called it “one big happy family.” But there was a dark side to the world River grew up in. One he never heard about as a kid. In the 1970s and 80s, a self-help company called Lifespring took America by storm. Hundreds of thousands of people walked out of Lifespring as true believers, convinced that the seminars had the power to change the world. ...
…
continue reading
Who really killed Michael Jordan’s father? Follow the Truth is a true crime podcast re-investigating the murder of Michael Jordan’s dad, James R. Jordan Sr. and one of the men convicted of his murder. Daniel Green has served nearly three decades in a North Carolina prison maintaining his innocence in the killing. Veteran crime reporter Amanda Lamb questions the evidence, and explores whether this is a case of wrongful conviction.
…
continue reading
True Crime Brewery is the true crime podcast that brings you deeply inside of a crime and its investigation. Hosts Jill and her pediatrician husband Dick use their medical knowledge and life experiences to share the stories behind some of the most compelling crimes from all over the world. And, just for fun, Dick uses his secondary expertise as a craft beer lover to review the best beers from the regions where each crime occurred. Meet this true crime obsessed couple at the quiet end of the ...
…
continue reading
Think nothing ever happens in your town? Australia's suburbs are home to some of the most mysterious and disturbing true crime cases in the world. Meshel Laurie is a true crime obsessive, and with the help of expert interviews with writers, victims, investigators and perpetrators, she probes the underbelly of our towns and suburbs, and uncovers the darkness at the heart of Australian life. Join our ATC EMAIL LIST Become a subscriber to Australian True Crime Plus here: https://plus.acast.com/ ...
…
continue reading
What would you do if you learned you were adopted, your biological mother was a convicted murderer and your father’s true identity was a mystery? This is what happened to Becky Babcock, the daughter of the infamous Diane Downs. Join Melissa Moore, host of Happy Face Season 1, as she helps Becky unravel the strange tale of her family, searching for answers to decades-old mysteries that remain unanswered in the modern day.
…
continue reading
"What the Hack with Adam Levin" is the award-winning weekly true cybercrime podcast--the place to hear memorable stories and get good advice.
…
continue reading
In Man in the Window, Paige St. John, a Pulitzer Prize winning investigative reporter has uncovered never before revealed details about the man who would eventually become one of California's most deadly serial killers. From Wondery and the L.A. Times comes a new series that traces his path of devastation through his victims' eyes.
…
continue reading
Money. Romance. Tragedy. Deception. The story of Elizabeth Holmes and Theranos is an unbelievable tale of ambition and fame gone terribly wrong. How did the world’s youngest self-made female billionaire lose it all in the blink of an eye? How did the woman once heralded as “the next Steve Jobs” find herself facing criminal charges - to which she pleaded not guilty - and up to decades in prison? How did her technology, meant to revolutionize health care, potentially put millions of patients a ...
…
continue reading
Nancy Grace dives deep into the day’s most shocking crimes and asks the tough questions in her new daily podcast – Crime Stories with Nancy Grace. Nancy Grace had a perfect conviction record during her decade as a prosecutor and used her TV show to find missing people, fugitives on the run and unseen clues. Now, she will use the power of her huge social media following and the immediacy of the internet to deliver daily bombshells! Theme Music: Audio Network
…
continue reading
True crime podcasting often forgets that, underneath the gore and sensationalism, there are real people, real families, and real justice waiting to be served. The Fall Line® is an antidote to that oversight - focused on ethical, deep-dive coverage of missing people, unsolved homicides, and unidentified persons called John and Jane Does. We present carefully crafted true crime stories, thorough research and in-depth interviews with families, law enforcement, and experts. And we bring calls to ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
