Master Your Emotions ... in 90 Seconds or Less!
Manage episode 341115672 series 3225293
When was the last time you felt angry, upset, frustrated?
How long did the feeling stick around for?
How much of your precious time and energy did it drain?
What would it mean for you, if you could side-step that cycle of negative emotion, that so many people get stuck in?
Well, here's how ...
45 episodes