Want a Smoother Emotional Life? TRY THIS!
M4A•Episode home
Manage episode 341115673 series 3225293
Content provided by Anna McKinlay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna McKinlay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever felt bad because of what someone else said.
Or because of something that happened?
Here is a simple way to dial down those negative feelings, and enjoy a smoother emotional life ...
45 episodes