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Incorporating Kettlebells into Your Training
Manage episode 341868747 series 3322440
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Do you use kettlebells, or maybe you’ve thought about using kettlebells? Kettlebells can be a fantastic training tool, but you need to know how to properly use them and incorporate them into your workouts.
In this training, we are joined by Wil Pizzo who owns a gym, Built Strong Strength Club, that specializes in kettlebell and barbell training. Over the years he has received multiple certifications in performance enhancement, TRX Suspension and is a StrongFirst Certified Level 1 trainer, which he has employed as a strength and conditioning coach for the nationally recognized Chatsworth High School Baseball Team which has produced multiple athletes in Major League Baseball.
Wil discusses the purpose of kettlebells or why you would use them, the type of movements you can do with kettlebells, and how to incorporate kettlebells into your existing training.
He will demystify kettlebell training so check it out!
Connect with Wil:
Instagram: @wildelpizzo @builtstrongstrengh
Website: https://www.builtstrongstrength.com/
Email: info@builtstrongstrength.com
Connect with Paul:
Instagram: https://www.instagram.com/paulfitprime/
TikTok: https://www.tiktok.com/@paulfitprime?lang=en
Facebook: https://www.facebook.com/paul.hanton.77/
Hydra Fitness Community : http://www.facebook.com/groups/hydrafitnesscommunity/
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