Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 6: My Spoken Truth Epiode 6: Stefanos Sifandos & the Commitment to Self
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Manage episode 342036387 series 1184048
Content provided by Donna Poulidis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Poulidis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Episode 6 with your host Donna Poulidis and special guest Stefanos Sifandos! Stefanos is a Relational Alchemist, Change Maker and Community Builder, living in Western Australia. Stefanos travels the globe working with couples, individuals and large groups using his unique approach to coaching and techniques to peel back the layers of self, to help us step into our new skin, our truer skin. In this episode you will hear Stef's story, his truth, some deep and dark moments in his life that were turning points pointing him to decisions that ultimately brought him to be the man he is today. His story has been inspiring me for over a year and half since I found him on Instagram, and now I know it will inspire you too! Comment, share and like, and definitely let us know which moment in this episode helped you see clearer and brighter the circumstances in your own life story. Recorded June 11, 2018
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9 episodes
MP3•Episode home
Manage episode 342036387 series 1184048
Content provided by Donna Poulidis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Poulidis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Episode 6 with your host Donna Poulidis and special guest Stefanos Sifandos! Stefanos is a Relational Alchemist, Change Maker and Community Builder, living in Western Australia. Stefanos travels the globe working with couples, individuals and large groups using his unique approach to coaching and techniques to peel back the layers of self, to help us step into our new skin, our truer skin. In this episode you will hear Stef's story, his truth, some deep and dark moments in his life that were turning points pointing him to decisions that ultimately brought him to be the man he is today. His story has been inspiring me for over a year and half since I found him on Instagram, and now I know it will inspire you too! Comment, share and like, and definitely let us know which moment in this episode helped you see clearer and brighter the circumstances in your own life story. Recorded June 11, 2018
…
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9 episodes
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