Ep. 4 Resilience is like a *Mental Hug* with special guest Emilie Leyes!

OHH, I'm Lonely Podcast: Finding Purpose in Loneliness, Together!

On this Episode of “Ohh, I’m Lonely,” I talk to my friend Emilie Leyes (she/they), actor, brain training & hypnosis expert for actors, creator of the Resilient Actor program and all around incredible human being. We chat about the excitement but strong sense of isolation that comes with creating a brand new path in your area of expertise. We also get into how certain roles for actors can be an extremely isolating experience and unpack a little bit about how to bring yourself back to your humanity when a role brings you to certain limits.

I hope this helps you in some way!

Make sure to check Emilie out on all social media platforms and their website!

TikTok: @emilieleyes.hypnosis

Insta:@emilieleyes & @resilientactor

Website: https://www.resilientactor.com/
If you have any stories you want to share about post show blues, how you cure them, your self care, or a any general topic about loneliness to contribute to the conversation, please email me here: [e-mail]
Intro/Outro Song from YouTube Audio Library: "Sunset Dream" by Cheel
My little corner of the internet:
Instagram: @emilymartinezofficial
Home Decor Insta: @TheWholeBeingHomeThing
Youtube: youtube.com/emilymartinezentertainer

If you have any stories or thoughts you want to share about this episode, or a more general topic about loneliness, please email me here: [e-mail]

I hope this helps you in some way!

Intro/Outro Song from YouTube Audio Library: "Sunset Dream" by Cheel

My little corner of the internet:
My Website: www.emilymartinezentertainer.com

Instagram: @emilymartinezofficial

Youtube: youtube.com/emilymartinezentertainer
TikTok: @ItsEmMartinez