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Ep. 4 Resilience is like a *Mental Hug* with special guest Emilie Leyes!
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On this Episode of “Ohh, I’m Lonely,” I talk to my friend Emilie Leyes (she/they), actor, brain training & hypnosis expert for actors, creator of the Resilient Actor program and all around incredible human being. We chat about the excitement but strong sense of isolation that comes with creating a brand new path in your area of expertise. We also get into how certain roles for actors can be an extremely isolating experience and unpack a little bit about how to bring yourself back to your humanity when a role brings you to certain limits.
I hope this helps you in some way!
Make sure to check Emilie out on all social media platforms and their website!
TikTok: @emilieleyes.hypnosis
Insta:@emilieleyes & @resilientactor
Website: https://www.resilientactor.com/
If you have any stories you want to share about post show blues, how you cure them, your self care, or a any general topic about loneliness to contribute to the conversation, please email me here: ohhimlonelypodcast@gmail.com
Intro/Outro Song from YouTube Audio Library: "Sunset Dream" by Cheel
My little corner of the internet:
Instagram: @emilymartinezofficial
Home Decor Insta: @TheWholeBeingHomeThing
Youtube: youtube.com/emilymartinezentertainer
If you have any stories or thoughts you want to share about this episode, or a more general topic about loneliness, please email me here: ohhimlonelypodcast@gmail.com
I hope this helps you in some way!
Intro/Outro Song from YouTube Audio Library: "Sunset Dream" by Cheel
My little corner of the internet:
My Website: www.emilymartinezentertainer.com
Instagram: @emilymartinezofficial
Youtube: youtube.com/emilymartinezentertainer
TikTok: @ItsEmMartinez
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