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S6 Episode 88: How do you define your boundaries?

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Manage episode 343221074 series 2646565
Content provided by Pretty Deadly Self Defense. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pretty Deadly Self Defense or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do you go about defining your boundaries? In this episode, Susie and Tavia talk about where boundaries begin and where they end (not where you think!), why they're actually fluid, and how they help inform our own identities. If you're not how to identify your own boundaries or even where to begin, Susie offers some easy exercises to listen to your body and let it guide you towards the boundaries you may not even realize you already have.

Hosted on Acast. See acast.com/privacy for more information.

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129 episodes

Artwork
iconShare
 
Manage episode 343221074 series 2646565
Content provided by Pretty Deadly Self Defense. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pretty Deadly Self Defense or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do you go about defining your boundaries? In this episode, Susie and Tavia talk about where boundaries begin and where they end (not where you think!), why they're actually fluid, and how they help inform our own identities. If you're not how to identify your own boundaries or even where to begin, Susie offers some easy exercises to listen to your body and let it guide you towards the boundaries you may not even realize you already have.

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

129 episodes

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