Episode #016 Life as an Empath

Personal Wellness Reimagined Podcast

This episode is inspired by real life events and this quote from Mark Twain sums it up,
“Whenever you find yourself on the side of the majority, it is time to pause and reflect."
You don't have to be labeled an "empath" to experience other's emotions.
In this episode you be offered tips so you can learn how manage navigating an Emotional World. We shouldn't have to carry the weight of others on our shoulders.
Tune in to learn what you can start doing before that happens.

Tell me where you will start and commit to before the New year... I am here for you DM me @recovrwithlauren or email me at [e-mail]
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Links & Resources

• Sign up for my Weekly Newsletter and Download your copy of the Mindful Eating and Beyond- Get tips on where to start and a list of affirmations that you can start practicing with
• HEAL YOURSELF WITH FOOD and Grab your FREE Recipe book here and say Goodbye to Inflammation, Chronic Pain & Stress with these EASY go-to recipes that can be a Main or side dish to your favorite foods.
• Subscribe to the Embracing the Gap podcast here
• Connect with Lauren on Instagram

LINKS

• Sign up for my Weekly Newsletter and Download your FREE copy of the Unlocking the Secrets to a Healthy Body & Healthy Mind- Get some best tips to start today on finally releasing guilt and shame and truly thriving.
• Join the Waitlist for PWR your Life Membership

• Subscribe to the Personal Wellness Reimagined podcast here
• All transcripts to All Episodes
• Connect with Lauren on Instagram