#4 - The Life of a Fitness Entrepreneur: Allan Wu

TeamWellnessT.O.

In this Episode, we chat with Allan Wu (@allanwutang), a fitness trainer and entrepreneur. Allan is originally from Vancouver, but moved to Toronto a few years ago to pursue fitness. Today, he teaches at Equinox Bay and Yorkville, along with myodetoxperformance. He also started his own company Kinathletics while in university and we were IMPRESSED by his entrepreneurial spirit! This episode will take you through Allan’s entrepreneurial journey in the fitness world, as well as provide some valuable advice to get you movin'.

Topics we chat about:

- Getting into group fitness and personal training

- Getting your certification

- Stepping outside of your comfort zone

- Making time to relax and have fun

- The importance of stretching for posture and mobility

- Personal branding and finding your training style

- How to stay motivated/motivate others as a trainer

- 3 different goals clients can have

- Gratitude

- Being a life-long learner
- Being the best version of yourself

Follow Allan on Instagram at @allanwutang.

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Tag Allan, and @teamwellnessto to let us know what you thought about the episode!