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Ep 168 4 Myths about Setting Goals
Manage episode 344702520 series 2780471
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As a high achieving, ambitious and driven creature, you likely have some relationship with setting goals. If you are also a perfectionist, people pleaser, have hyper-productivity patterns and want everything to be done right or not at all - you likely have a wonky relationship with goals.
In this episode, I dig into 4 myths that I've noticed surround goals for many of us with this complex trauma growing up in the era we have.
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Make sure you follow along on Instagram stories to get extra intel about how to approach your goals with a fresh, trauma-informed approach.
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