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Advice from another planet, the lure of 4.167, and running’s most common injury.
Manage episode 345139372 series 3408688
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Description:
Corrine and Buzz break down Kilian Jornet’s exhaustive new blog recapping his 2022 training with micro-details including his workouts, nutrition, sleep, stress and more. Are there usable tips for a “normie” runner or is Kilian simply from another planet? Next, Corrine talks to writer and runner Jared Beasley about the quiet, but seductive appeal of the backyard race phenomenon. His piece, “Everyone’s Got A Shot at a Backyard, Right?” looks at the enigmatic format and how an average runner can get (happily?) sucked in. And Buzz talks to Isabella from L.A. about shin splints and offers a range of tips and tricks to help.
Have a question about trail or distance running? Send your question to news@ultrasignup.com for a chance to chat with Buzz on an upcoming episode.
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47 episodes
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Manage episode 345139372 series 3408688
Content provided by UltraSignup. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UltraSignup or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Description:
Corrine and Buzz break down Kilian Jornet’s exhaustive new blog recapping his 2022 training with micro-details including his workouts, nutrition, sleep, stress and more. Are there usable tips for a “normie” runner or is Kilian simply from another planet? Next, Corrine talks to writer and runner Jared Beasley about the quiet, but seductive appeal of the backyard race phenomenon. His piece, “Everyone’s Got A Shot at a Backyard, Right?” looks at the enigmatic format and how an average runner can get (happily?) sucked in. And Buzz talks to Isabella from L.A. about shin splints and offers a range of tips and tricks to help.
Have a question about trail or distance running? Send your question to news@ultrasignup.com for a chance to chat with Buzz on an upcoming episode.
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47 episodes
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Similar to The Trailhead
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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