Feelings: your overlooked superpower
Manage episode 345858569 series 3394887
In this episode I discuss why feelings are a superpower and how to tune into them and use them to your advantage.
Too often we try to resist, ignore, or fix our feelings, creating unwanted results in our life like procrastination, addiction, misalignment, and physical pain. When instead we learn to embrace our feelings - the good as well as the uncomfortable - we’re able to reset more quickly and avoid unwanted emotional reactions, we improve our connection to our gut - and thus our intuition, get more done, have more energy and so much more.
Take it from someone who spent most of her life ignoring and suppressing her feelings - when you learn how to genuinely feel them your world opens up and your life changes.
You’ll learn in this episode
- What we create in our life when we ignore our feelings
- How to properly experience a feeling so that it moves through and out of your body
- What we create when we fully experience our feelings
Are you ready to create an energizing career you love?
You can create a career that is simply an extension of who you are and how you want to live your life. If this sounds like what you’re after then I want to invite you to schedule a consultation.
We'll get to the bottom of what's going on for you. And exactly where you need to focus to bring your career and life into alignment. It's free!. Just head on over to thecareer.studio/schedule to find a time that works for you.
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38 episodes