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21: How do I Kickstart my Health & Fitness Journey (ft. Tara Fedorko)

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Content provided by Laura Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Host, Laura Allen, sits down with Certified Personal Trainer, Certified Nutritionist & Friend, Tara Fedorko. In this episode, Tara gives us insight on her career in the fitness and nutrition industry, tips for kickstarting your health journey, and why your trainer might double as your new therapist...
Connect with Tara
@trainer_tarafit on Instagram
trainer_tarafit on Tik Tok
Train with Tara
Listening to Almost Somebody Podcast?
Share and tag @almostsomebodypodd on instagram!
Support the show

  continue reading

26 episodes

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 26, 2024 21:43 (9M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 346431728 series 3393228
Content provided by Laura Allen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Allen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Host, Laura Allen, sits down with Certified Personal Trainer, Certified Nutritionist & Friend, Tara Fedorko. In this episode, Tara gives us insight on her career in the fitness and nutrition industry, tips for kickstarting your health journey, and why your trainer might double as your new therapist...
Connect with Tara
@trainer_tarafit on Instagram
trainer_tarafit on Tik Tok
Train with Tara
Listening to Almost Somebody Podcast?
Share and tag @almostsomebodypodd on instagram!
Support the show

  continue reading

26 episodes

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