Inner Child Healing Meditation Day 10

Inner Healing Paths Podcast

Day #10 of 10

I started this challenge to help you connect with your inner child more profoundly and intentionally. The goal of each meditation is to help you initiate a personal practice and communion with your inner child. Your inner child represents parts within you that are searching for healing, support, growth, validation, love, attention, and most importantly, compassion. And yet they are the least likely to get attention from us because they are painful to look at.

When you visualize these parts as your inner child, it is much easier for you to give these the healing medicine they need. Through your inner child, you can help heal your past wounds in a more loving, gentle, softer, and compassionate way.

A famous saying goes, "when the student is ready, the teacher appears." So if you are curious about inner child work now, I believe you are ready to allow your inner child to be your teacher!

If you find this episode helpful and healing on your journey, please subscribe, share, and leave me a review on Apple Podcasts!

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We gather virtually once a month to discuss all the different paths that lead to healing the mind, body, and soul.

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August's Topic:

Yoga, Trauma, & the Body

July 26th at 7:30PM PST

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I wish you all continued inspiration, healing, and abundance. Please take good care of yourselves.

With Love & Gratitude,

Rosa