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Activism through positive movement with Sabrina Pace-Humphreys
Manage episode 347396140 series 2797751
Sabrina Pace-Humphreys is an award-winning businesswoman, an ultra-runner, a social justice activist, a mother of four and grandmother of three. She is co-founder and trustee of the fast-growing community and campaigning charity, Black Trail Runners, and is also a well-known ultra-marathon runner.
Sabrina took up running in 2009 as a tool to manage her post-natal depression and, nine years later, completed the Marathon des Sables - a 250km multi-stage ultra-marathon across the Sahara Desert. She has run many ultras since, including perhaps Britain's most brutal, The Spine Race - a 268 mile race along the length of The Pennine Way. She is also now the author of the book, Black Sheep: a story of Rural Racism, Identity & hope.
Claire and I wanted to chat to her about her running 'why', running for mental health, experiencing 'rural racism' and The Spine vs Marathon Des Sables!
sabrinapacehumphreys.com
Instagram: @sabrunsmiles
blacktrailrunners.run
Instagram: @blacktrailrunners
Claire Fudge
4thdiscipline.com
Instagram: @the4thdiscipline
This episode was sponsored by 33Fuel.com - click here for discount on your purchase.
This episode was sponsored by The Trusted Team and 4th Discipline
Chapters
1. Activism through positive movement with Sabrina Pace-Humphreys (00:00:00)
2. intro with Charlie Reading (00:00:48)
3. Main interview with Sabrina Pace-Humphreys and Charlie Reading (00:03:32)
4. Outro with Claire Fudge and Charlie Reading (01:10:52)
116 episodes
Manage episode 347396140 series 2797751
Sabrina Pace-Humphreys is an award-winning businesswoman, an ultra-runner, a social justice activist, a mother of four and grandmother of three. She is co-founder and trustee of the fast-growing community and campaigning charity, Black Trail Runners, and is also a well-known ultra-marathon runner.
Sabrina took up running in 2009 as a tool to manage her post-natal depression and, nine years later, completed the Marathon des Sables - a 250km multi-stage ultra-marathon across the Sahara Desert. She has run many ultras since, including perhaps Britain's most brutal, The Spine Race - a 268 mile race along the length of The Pennine Way. She is also now the author of the book, Black Sheep: a story of Rural Racism, Identity & hope.
Claire and I wanted to chat to her about her running 'why', running for mental health, experiencing 'rural racism' and The Spine vs Marathon Des Sables!
sabrinapacehumphreys.com
Instagram: @sabrunsmiles
blacktrailrunners.run
Instagram: @blacktrailrunners
Claire Fudge
4thdiscipline.com
Instagram: @the4thdiscipline
This episode was sponsored by 33Fuel.com - click here for discount on your purchase.
This episode was sponsored by The Trusted Team and 4th Discipline
Chapters
1. Activism through positive movement with Sabrina Pace-Humphreys (00:00:00)
2. intro with Charlie Reading (00:00:48)
3. Main interview with Sabrina Pace-Humphreys and Charlie Reading (00:03:32)
4. Outro with Claire Fudge and Charlie Reading (01:10:52)
116 episodes
All episodes
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