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Stef Thomas - Breakdown to Breakthrough
Manage episode 347444901 series 3417575
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Stef Thomas is widely regarded as the UK's foremost voice on Business Networking.
His achievements in the business world would usually mean that he would appear on The Narrow Road, talking about his entrepreneurial journey, discussing how he has got to where he is now.
Where he is now in the business world includes being the author of three best-selling books on business networking, international keynote speaker, the founder of The Networking Retreat, business consultant, ex-Network Director of 4Networking and genuinely, all-round bloody good guy!
What actually brings Stef to The Narrow Road is a blunt, honest discussion about his mental health and the events that led to his 'breakdown' where he was detained under the Mental Health act and in his own words 'spent a week in a mental hospital'.
Upon being discharged, Stef was informed he would have to wait 14 months for an assessment.
This is an amazing episode where Stef shares what happened and how he manages his mental health by rebuilding his life in a way that suits him.
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