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Must Have In Gym Chest Workout
Manage episode 347706416 series 2814368
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Looking for a chest workout to define and sculpt your chest to help you look at your best?
In this episode, I'm gonna show you the various chest exercises that you can do for mass. You can do this chest workout for men with types of equipment as a barbell, resistance bands, cables, and dumbbells
This chest workout at gym will help you improve your look and strength, and lift your mood, too.
If you want to watch the video, please click here 👉 https://youtu.be/70wJ6LKBEiU
#BrentKasmer #ChestWorkout #gymworkout
Chapters
1. Intro (00:00:00)
2. Bench Workout (00:01:44)
3. Chest Fly (00:02:44)
4. Cable Row (00:03:34)
5. Incline Barbell Bench Press (00:05:47)
6. Incline Chest Fly (00:08:48)
7. Low Cable Row (00:09:28)
8. Body Weight Squat (00:10:01)
9. Weighted Chest Dips (00:14:14)
10. Decline Cable Chest Fly (00:14:36)
11. Face Pull (00:15:21)
12. Ballistic Lunge Body Weight Squats (00:15:46)
13. Finishing Exercise (00:16:31)
14. Floor Press (00:17:46)
15. Isometric Inverted Row (00:18:29)
16. Outro (00:19:04)
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