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Boosting Self-Esteem
Manage episode 348496008 series 2859785
We all know that high self-esteem is supposed to be good, but what is it, anyway? Is it just feeling good about yourself? What happens if you or a loved one has low self-esteem? In this episode, we define self-esteem and discuss an interesting theory of how self-esteem is a "sociometer" of our value in society. From this perspective, we give tips on how to boost self-esteem in yourself and your loved ones.
Read more about the Sociometer Theory of Self-Esteem
- If you have a loved one with mental or emotional problems, we can help. Our online platform KulaMind offers individual support on demand, skills and resources to help you care for loved ones with mental illness. We only take a select few clients at a time, so apply here if you're interested. Listeners of the podcast get a special discount!
- For more info about this podcast, check out: www.alittlehelpforourfriends.com
- Follow us on Instagram: @ALittleHelpForOurFriends
118 episodes
Manage episode 348496008 series 2859785
We all know that high self-esteem is supposed to be good, but what is it, anyway? Is it just feeling good about yourself? What happens if you or a loved one has low self-esteem? In this episode, we define self-esteem and discuss an interesting theory of how self-esteem is a "sociometer" of our value in society. From this perspective, we give tips on how to boost self-esteem in yourself and your loved ones.
Read more about the Sociometer Theory of Self-Esteem
- If you have a loved one with mental or emotional problems, we can help. Our online platform KulaMind offers individual support on demand, skills and resources to help you care for loved ones with mental illness. We only take a select few clients at a time, so apply here if you're interested. Listeners of the podcast get a special discount!
- For more info about this podcast, check out: www.alittlehelpforourfriends.com
- Follow us on Instagram: @ALittleHelpForOurFriends
118 episodes
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