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What Should You Eat?

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Manage episode 348649459 series 3185002
Content provided by Dr. Melissa Longo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Melissa Longo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

With so many ideas about nutrition, and constantly changing information and research, food choices are something that many people struggle with. In this week’s show Dr. Melissa Longo shares the one nutritional idea that all Doctors and Nutritionists can consistently agree on, and 3 things you can do today to start making healthy food a priority for your family.

Read this blog post about choosing healthy food

Read this blog post about clean eating

  continue reading

39 episodes

Artwork
iconShare
 
Manage episode 348649459 series 3185002
Content provided by Dr. Melissa Longo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Melissa Longo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

With so many ideas about nutrition, and constantly changing information and research, food choices are something that many people struggle with. In this week’s show Dr. Melissa Longo shares the one nutritional idea that all Doctors and Nutritionists can consistently agree on, and 3 things you can do today to start making healthy food a priority for your family.

Read this blog post about choosing healthy food

Read this blog post about clean eating

  continue reading

39 episodes

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