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Burnout is Not Good
Manage episode 349035553 series 3401952
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This week's guest is Dr. Hollie Sturgeon, who is an Orlando-based clinical pharmacist and author with over a decade of helping patients & colleagues overcome symptoms of burnout. She uses a combination of self-discovery and the science of play to guide people from burnout to baseline & beyond - one quest at a time. When she's not working or mentoring newly-minted pharmacists, you will most likely find her at the lake with her two dogs. In this episode, she and Molly discuss all things burnout, from why it happens to how it can manifest in us based on our unique personalities and generational demographics.
Hollie's links:
Website: burnoutdrhollie.com
Instagram: @burnoutdrhollie
Facebook: Burnout Dr. Hollie
YouTube: @burnoutdrhollie
You can also contact Dr. Hollie via email at hollie@burnoutdrhollie.com.
If you or a loved one is in need of immediate psychiatric assistance, please call the 24/7 Suicide and Crisis Lifeline at 988.
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Disclaimer: Like a therapeutic setting, this podcast is designed to be place where people can share their beliefs openly. The opinions of each guest may not align with those of the host.
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