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How to Embody New Thoughts as Truth With Ladder Thoughts | Ep.34
Manage episode 349188558 series 3344554
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Thoughts you keep trying to think, but don’t actually believe, will never create the results you desire for your life. This is why affirmations often don’t work. Enter Ladder Thoughts! This simple little gem of a tool is exactly what you need to help you embody the new desired thoughts as truth! Listen in to learn what these are, how to use them and how to transform your relationship with food and your body in the process. Enjoy!
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