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Content provided by Andy Grant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy Grant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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What Would You Tell Your Younger Self? | What I Wish I Knew at 22
Manage episode 349488788 series 3073072
Content provided by Andy Grant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy Grant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A couple of days ago, I came across an Instagram post from an account called awake_spiritual, and it was a picture of Dwayne Johnson - The Rock, and it was called Things I Know at Age 45 That I Wish I Knew at 22.
It had a list of 14 such things. I don't believe this is anything The Rock said, but maybe it is.
It got me thinking about what I would tell my 22-year-old self. I had a few items right away and let my brain simmer with them for a bit.
I've got five, and then I'll also share all 14 that the IG post mentioned too.
What I would tell my 22-year-old self:
- Life is good. --- I thought life sucks, then you die. Life is good, and you are worthy of joy.
- Nothing, I repeat, NOTHING you are worried about ends up mattering much at all.
- The only definition of what it means to be a man that matters is yours. Whatever you are doing, that's what a man does.
- Action cures fear. Do the things you're afraid of.
- You can be right, or you can be happy. Please choose happy.
Maybe you agreed with most, maybe with none. I don't care. I do care that you take a few minutes to think about this for yourself.
What would you tell 22-year-old you? Or if you are a young man, what would you tell your 16-year-old self?
Don't let the ages mentioned be your excuse not to do this.
Connect with Andy and the Real Men Feel Podcast:
Instagram | @realmenfeelshow & @andy_grant
Personal Website | theandygrant.com for coaching, healing, and book info!
Let's Talk - visit https://theandygrant.com/talk
Podcast Website | realmenfeel.org for all things podcast-related!
YouTube | Real Men Feel
320 episodes
Share
Manage episode 349488788 series 3073072
Content provided by Andy Grant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy Grant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A couple of days ago, I came across an Instagram post from an account called awake_spiritual, and it was a picture of Dwayne Johnson - The Rock, and it was called Things I Know at Age 45 That I Wish I Knew at 22.
It had a list of 14 such things. I don't believe this is anything The Rock said, but maybe it is.
It got me thinking about what I would tell my 22-year-old self. I had a few items right away and let my brain simmer with them for a bit.
I've got five, and then I'll also share all 14 that the IG post mentioned too.
What I would tell my 22-year-old self:
- Life is good. --- I thought life sucks, then you die. Life is good, and you are worthy of joy.
- Nothing, I repeat, NOTHING you are worried about ends up mattering much at all.
- The only definition of what it means to be a man that matters is yours. Whatever you are doing, that's what a man does.
- Action cures fear. Do the things you're afraid of.
- You can be right, or you can be happy. Please choose happy.
Maybe you agreed with most, maybe with none. I don't care. I do care that you take a few minutes to think about this for yourself.
What would you tell 22-year-old you? Or if you are a young man, what would you tell your 16-year-old self?
Don't let the ages mentioned be your excuse not to do this.
Connect with Andy and the Real Men Feel Podcast:
Instagram | @realmenfeelshow & @andy_grant
Personal Website | theandygrant.com for coaching, healing, and book info!
Let's Talk - visit https://theandygrant.com/talk
Podcast Website | realmenfeel.org for all things podcast-related!
YouTube | Real Men Feel
320 episodes
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
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