The HPA Axis (aka the HPO or HPT Axis)
Manage episode 349671525 series 3248198
The Hypothalamic-Pituitary-Adrenal (HPA) axis (sometimes called the HPO or HPT axis) refers to the communication between each of these areas of the body. If this communication is disrupted, it can cause you to lose your period! In this episode, I cover what the HPA axis is, the key signs that your HPA axis is imbalanced, and how nutrition can impact the HPA axis ☀️
Please support the podcast by subscribing or following on whichever podcast platform you use, and leaving a rating and review on Apple Podcasts! Connect with me on Instagram @athinacrilley or @findingflopodcast
99 episodes