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Podcast Interview #205: Shred Stress with Lyndsey Van Sickle

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Manage episode 349682446 series 2416684
Content provided by Connie Sokol. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connie Sokol or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Got holiday stress? Let's release it with Lyndsey V!

The author The Black Book shares simple tips to let go of emotional weight and finally experience the joy the season offers!

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 349682446 series 2416684
Content provided by Connie Sokol. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connie Sokol or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Got holiday stress? Let's release it with Lyndsey V!

The author The Black Book shares simple tips to let go of emotional weight and finally experience the joy the season offers!

  continue reading

100 episodes

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