12 Days of Holiday Stress Relief: Gratitude (Day 3)
Manage episode 349689499 series 3424428
On the 3rd day of holiday stress relief, we turn to the benefits of gratitude. Even though the famous holiday for thankfulness has already passed, I’ll be sharing some findings from psychological research on gratitude that just may encourage you to draw on the power of gratitude during the rest of the holiday season, and maybe even all year round. A couple tips for practicing gratitude this holiday season are also offered.
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