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Girls Talk: How to set up the visions for 2023.
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Welcome to the Visions for 2023 podcast! In this episode, we have Klara, Mari, and Naty sharing their perspectives on setting goals, checkpoints, dreams, and visions for the new year.
Whether you're looking to get in shape, improve your mental health, or achieve a big dream, setting goals can be a powerful tool for personal growth and self-improvement. But how do you go about setting effective goals? And how do you stay motivated and on track to achieve them?
In this episode, our guest experts share their personal experiences and insights on goal setting, including the importance of being specific and achievable, creating a plan, seeking support, and practicing self-care. They'll also discuss the difference between goals, dreams, and visions, and how to use checkpoints to stay on track and measure your progress.
Join us as we dive into the world of goal setting and explore how to set yourself up for success in 2023!
Follow Klara on @klara_yoga and YG on @yogagangfam
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