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18. Before You, Make That New Year's Resolution, try Self Reflection
Manage episode 352074263 series 1940675
Hello, my friend; before you get too deep into your New Year's Resolution, I invite you to take a step back and reflect. Today's podcast is about the benefits of self-reflection, how you can get started today, and why it is important for the success of your wellness journey.
Don't forget to share this episode with someone you love and follow the podcast at www.thediabetictoolbox.com, so you don't miss an episode.
With Peace & Love,
Renee
Resources
Download your Lose eight pounds in 30 days walking kit designed to help you naturally lose your first on next eight pounds.
Find your next inspirational gift to yourself or someone you love at thediabetictoolboxstore.com. Enjoy 20% off your entire purchase.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thediabetictoolbox/support96 episodes
Manage episode 352074263 series 1940675
Hello, my friend; before you get too deep into your New Year's Resolution, I invite you to take a step back and reflect. Today's podcast is about the benefits of self-reflection, how you can get started today, and why it is important for the success of your wellness journey.
Don't forget to share this episode with someone you love and follow the podcast at www.thediabetictoolbox.com, so you don't miss an episode.
With Peace & Love,
Renee
Resources
Download your Lose eight pounds in 30 days walking kit designed to help you naturally lose your first on next eight pounds.
Find your next inspirational gift to yourself or someone you love at thediabetictoolboxstore.com. Enjoy 20% off your entire purchase.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thediabetictoolbox/support96 episodes
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