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ADHD & Sex with Wendy Perkins

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Manage episode 352226670 series 2839278
Content provided by Alexa Bowditch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexa Bowditch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Wendy Perkins is on the show to unpack how anxiety and ADHD impact sex, connection, and navigating the world. She provides a look into the mind of someone with ADHD, and shares simple practices for calming the mind, feeling safe in your body, and increasing dopamine production. Whether you struggle with anxiety and ADHD or love someone who does, may this episode provide insight and tools for navigating this invisible challenge.

Today on That Sex Chick:

  • Anxiety addiction & dopamine’s role
  • How ADHD impacts sex, intimacy, & navigating life
  • Using pleasure to rewire the brain
  • Daily embodiment practice for helping ADHD
  • Yoni de-armoring & releasing stored energy

Connect with Wendy:

Connect with Alexa:

Click here to submit your review for That Sex Chick, and you’ll get access to “Uncover Your Inner Kink,” a guided meditation and more, created by Alexa!

This show is produced by Soulfire Productions

  continue reading

172 episodes

Artwork

ADHD & Sex with Wendy Perkins

That Sex Chick

19 subscribers

published

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Manage episode 352226670 series 2839278
Content provided by Alexa Bowditch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexa Bowditch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Wendy Perkins is on the show to unpack how anxiety and ADHD impact sex, connection, and navigating the world. She provides a look into the mind of someone with ADHD, and shares simple practices for calming the mind, feeling safe in your body, and increasing dopamine production. Whether you struggle with anxiety and ADHD or love someone who does, may this episode provide insight and tools for navigating this invisible challenge.

Today on That Sex Chick:

  • Anxiety addiction & dopamine’s role
  • How ADHD impacts sex, intimacy, & navigating life
  • Using pleasure to rewire the brain
  • Daily embodiment practice for helping ADHD
  • Yoni de-armoring & releasing stored energy

Connect with Wendy:

Connect with Alexa:

Click here to submit your review for That Sex Chick, and you’ll get access to “Uncover Your Inner Kink,” a guided meditation and more, created by Alexa!

This show is produced by Soulfire Productions

  continue reading

172 episodes

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