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How to Fit Fitness Into Your Life with A Busy Work Schedule

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Manage episode 352524191 series 3322440
Content provided by Paul Hanton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Hanton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you ever feel like work is getting in the way of your health? Your career is important, but so is your health!

In this episode, we’ll cover how you can lose weight or gain muscle, despite your busy work schedule. You don’t have to sacrifice your health for your career!

We’ll be joined by Chad Austin who is a Personal Trainer, Author, and Consistency Coach. He is also the owner of Priority Fitness and has a bestselling book series, "Make Fitness A Priority".

Need help figuring out how fitness currently fits in your life? Go to www.makefitnessapriority.com and connect with Chad!

Connect with Paul on Instagram: @paulfitprime

Connect with Paul on other platforms: https://linktr.ee/paulfitprime

Please subscribe, like, and share. I appreciate the support!

  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 352524191 series 3322440
Content provided by Paul Hanton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Hanton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you ever feel like work is getting in the way of your health? Your career is important, but so is your health!

In this episode, we’ll cover how you can lose weight or gain muscle, despite your busy work schedule. You don’t have to sacrifice your health for your career!

We’ll be joined by Chad Austin who is a Personal Trainer, Author, and Consistency Coach. He is also the owner of Priority Fitness and has a bestselling book series, "Make Fitness A Priority".

Need help figuring out how fitness currently fits in your life? Go to www.makefitnessapriority.com and connect with Chad!

Connect with Paul on Instagram: @paulfitprime

Connect with Paul on other platforms: https://linktr.ee/paulfitprime

Please subscribe, like, and share. I appreciate the support!

  continue reading

43 episodes

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